You don't need a complicated program — you need the right one. Blu Sky Fitness combines expert movement coaching with real-world nutrition guidance so you can feel powerful, energized, and unstoppable every single day.
When your training and nutrition work together — built by the same coach around the same goal — results come faster, feel better, and actually stick.
Training programs built for real strength, real performance, and a body that holds up for the long run — whether you're a beginner or pushing your next peak.
Nutrition coaching built around your life, your schedule, and your goals. No crash diets, no food guilt — just a practical approach that actually works and lasts.
When your body feels strong and your fuel is dialed in, everything shifts — your energy, your mindset, your confidence. That's the Blu Sky difference.
Rick Harris knows what it means to be built for life — not just the gym.
After a distinguished career in the military, Rick retired with one thing that never left him: a deep, lifelong commitment to fitness. Not the kind that's about how much you can lift or how you look in the mirror — but the kind that carries you through decades of full, active, meaningful living.
For Rick, fitness has always been about freedom. The freedom to move without pain, to show up strong for the people you love, and to live every day with energy and purpose. That's why Blu Sky Fitness was born.
Rooted in the belief that true health is whole-body — movement, strength, mobility, and nutrition working together — Rick built Blu Sky Fitness on a foundation that goes deeper than any workout plan. The heart of this business is found in 3 John 1:2:
— 3 JOHN 1:2
That verse isn't just on the wall. It's the mission. Whether you're rebuilding your strength, improving your mobility, cleaning up your nutrition, or simply ready to start living better — Rick meets you where you are and coaches you toward the best version of yourself.
Because a healthy body and a thriving life aren't just possible. They're what you were made for.
Contact Us →Whether you want to build strength, transform your body, or finally make sense of your nutrition — there's a program built for exactly where you are and where you're going.
Your training program should do more than make you tired — it should make you better. Every session is built around your goals, your schedule, and your body.
This is where the real magic happens. When training and nutrition work together — built by the same coach, for the same goal — results come faster and stick for good.
You can't out-train a bad diet — but you also don't have to eat like a robot. Practical, personalized nutrition coaching built around real food and real life.
Do you offer in-person or online coaching?
Both! Whether you're local or across the country, I'll build a program that works for your setup and schedule.
Do I need a gym membership?
Nope. Programs are built around the equipment you have — full gym, home setup, or minimal gear. We make it work for you.
Is this right for beginners?
Absolutely. Every program starts where you are right now. No experience required — just the willingness to show up and commit.
What happens after I book a call?
We'll have a free 20-minute discovery call to talk through your goals, current situation, and which program is the best fit. Zero pressure.
How is this different from just following a YouTube workout?
A generic program doesn't know your history, your schedule, or your goals. I do. Everything I build is designed for you — and I'm here to adjust it as your life changes.
Your goals are closer than you think. Let's build a plan that gets you there — and keeps you there. Book your free 20-minute discovery call today.
Contact Us →Whether you have questions, you're ready to sign up, or you just want to know where to start — reach out. Every message gets a personal reply.
Fill out our quick contact form and Rick will get back to you personally. No pressure, no sales pitch — just a real conversation about your goals.
Contact Us →